Thursday, September 01, 2005

The Morning Moment

I've been paying attention lately to how I wake up, noticing what the first thoughts are that break into my mind. Discovering that they're generally worrisome, I understand now how I have been setting the pace for my day right in the early moments of awakening. That can only be habit, so I've taken on a discipline to break myself of that habit.

Funny what you notice when you pay attention.


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